I completed a nine month training program this past weekend in energy psychology. Ten of us had come together, an excited, hopeful, yet somewhat skeptical lot. Over the course of the nine months, we learned a lot, we risked a lot, and we at times shared deeply of ourselves. We shared who it was that … [Read more...]

Martha Graham, a modern dancer and choreographer, was a wonderful example of “living out your dreams.” Born in 1894, she was prevented by her very strict father from going to dance school. So she waited until after he died, then enrolled in dance school in Los Angeles in 1916, at the age of 22. She … [Read more...]

When Stacey talked with you about oblocks, she was talking about the fearful messages that stop you from getting what you want. Let's look at what can happen to you when you listen to these messages. See if you recognize yourself in any of these responses. 1. Your body responds. You get … [Read more...]

Many of us are really good at thinking things through, figuring things out. We are good in our heads, we rely on them to live in and thrive in the world. We rely on the talent of our mind to make things happen and to keep our world orderly and safe. And many of us are "feelers," heart people. Our … [Read more...]