What exactly are boundaries you might ask. Boundaries are the borders, the limits, that help us distinguish ourselves as separate from others. They help you define where you end and where someone else begins. When we are clear about our boundaries, we know what behaviors we will accept or … [Read more...]
Being in the Unknown
What is this place we call the “unknown?” It is the space we occupy when we are in the middle of change and we don’t know where we are going or what it will look like on the other side. It is an in-between place, a waiting place. It’s a place we sit in when we can’t go back to what we were doing or … [Read more...]
The Gift of You
Martha Graham, a modern dancer and choreographer, was a wonderful example of “living out your dreams.” Born in 1894, she was prevented by her very strict father from going to dance school. So she waited until after he died, then enrolled in dance school in Los Angeles in 1916, at the age of 22. She … [Read more...]
A Valentine’s Story
"Jim" came in today talking about his first Valentine's Day as a married man. It was a very sweet and a very simple celebration with his new wife "Ellie" of their love for each other. She leaves for work by 5:30 each morning and loves to start her day with a latte, but that only happens rarely. So … [Read more...]
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