Martha Graham, a modern dancer and choreographer, was a wonderful example of “living out your dreams.” Born in 1894, she was prevented by her very strict father from going to dance school. So she waited until after he died, then enrolled in dance school in Los Angeles in 1916, at the age of 22. She … [Read more...]
The Power of Being Seen
I completed a nine month training program this past weekend in energy psychology. Ten of us had come together, an excited, hopeful, yet somewhat skeptical lot. Over the course of the nine months, we learned a lot, we risked a lot, and we at times shared deeply of ourselves. We shared who it was that … [Read more...]
The Spiritual Laws of Patience and Trust
One of the biggest challenges to making changes and creating new things in your life is getting started. Fear and self-doubt can run rampant in the beginning. They are incredibly talented at convincing you that you won't be able to do it. Often their voices are enough to stop you before you even get … [Read more...]
Living in Integrity with Ourselves
Most people would agree that it is very important to live our lives with integrity – to be truthful and honest, to honor our words and our deeds, to let others know they can count on us to do what we say we will do. When we live with integrity, we feel good about ourselves. And we know that other … [Read more...]
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