Most children are brought up to be kind and respectful of other people. They are taught to consider others’ feelings and help those in need. But when it comes to taking care of themselves, many people lack the ability to put their own needs first.To some, the concept of self-care is as foreign as … [Read more...]

Some people seem to be born with nerves on the outside of their skin. These people tend to be more sensitive than their parents, brothers and sisters, or the kids in their class. They can’t get through a movie (even a comedy!) or a TV commercial without shedding a few tears. The slightest bit of … [Read more...]

As our parents age, we want to treasure them for as long as we can, so we look for ways to help them stay healthy and active. But many older people suffer from depression, a condition that is not always easy to battle.According to the National Alliance on Mental Illness, depression affects more than … [Read more...]

How many times do we hear about senior citizens who move cross-country to be closer to children and grandchildren? Maybe this person will see their family on a daily or weekly basis. But then again, maybe it won’t be that often, and now they’ve given up their social life and are far away from … [Read more...]